As you dive deeper into Athleon, you’ll find more and more features. One of which, Athleon workout tracking, is a first version feature. We’re looking to launch version 2 later this spring.
What that means is it’s far from perfect, but more than functional enough for you to use. One glaring problem that coaches ask me about a lot is customized pieces of workouts. Yes the ‘bench press’ is common, but the ‘towel dumbell fly on a stability ball’ is not (and probably not on our site).
I know you have your own workout routines. We have a database of over 200 lifts, conditioning programs, and plyometric exercises for you to choose from…and I know that’s not NEARLY enough. Rather than spending the time continually adding every workout we can possible imagine, we wait for you to tell us what you want.
It happened today, I just added a bunch of wall drills for lacrosse training that coaches requested. Have a sport specific drill you want up? Maybe just some sort of crazy hanging leg raise with a suspended twist ab flux that you want your players to do? Just send me the name, a short description, and the parameters (sets, reps, weight….time etc. etc.) and, assuming it’s not TOO strange, I’ll add it for you asap.